​England received a timely lift on the eve of their World Cup quarter-final against Norway as Declan Rice, Marc Guehi, and Reece James all returned to training on Friday. James, who has sat out the last three matches after sustaining a hamstring injury, had been a pressing concern for Chelsea boss Thomas Tuchel at right-back because of the limited options available in that position. The Chelsea captain appears poised to reclaim his starting berth for Saturday’s clash following the suspension of Jarell Quansah, who was sent off in the dramatic 3-2 victory over Mexico in the round of 16.
Both Guehi and Rice themselves played the full 90 minutes in Mexico City, but they, along with James, were absent from training on Wednesday. Tuchel expressed relief at the latest session, saying, “Of course that is the best news, we had everyone available in training. We have a full choice except for our suspended player Jarell Quansah.” He added that their progression in the most recent game represented a meaningful step forward, yet stressed that the team remained hungry and with sights set on further advancement. “The next step is to win a quarter-final. The important thing is to look up at what is ahead of us.”
Guehi, the Manchester City defender who may come up against his club teammate Erling Haaland if selected, is currently working to recover from a hamstring strain. Rice, too, has been dealing with a hamstring issue and faced an earlier week clouded by illness, complicating his readiness for the knockout stage. The trio’s return to training offered Tuchel a broader pool of options as he prepares to name his lineup for the quarter-final, with Quansah’s suspension meaning a potential reshuffle in defense or midfield.
In the broader context of the squad’s fitness situation, the latest update provides a more optimistic picture ahead of a high-stakes encounter against a Norwegian side that will present a stern test. The team has to balance the momentum gained from their recent performances with the need to manage players’ workloads carefully, ensuring they peak on match day rather than in the build-up. Tuchel’s comments reflect a steady confidence in what his players can deliver, acknowledging the progress made while keeping eyes firmly fixed on the challenges that lie ahead. With James likely to reclaim his familiar role at right-back and Guehi potentially ready to contribute either in defense or further forward, England’s depth in key positions could prove crucial as they chase a spot in the semi-finals. Rice’s form and availability will also be central to the balance of the side, given his versatility and impact in midfield.