​Girona kicked off its preseason with a focused day devoted to physical assessments and medical evaluations. Under the guidance of head coach Quique Álvarez, the squad reported to the state-of-the-art facilities at Clinica Bofill, as well as the Girona Football Academy by Puma, to undergo a comprehensive battery of tests. These examinations are designed to ensure all players are in peak condition as they prepare for what promises to be an intensive preseason schedule, setting a strong foundation for the team’s fitness, health, and performance ahead of the new campaign.
The day’s program centered on thorough medical check-ups, performance screenings, and conditioning assessments that will help the coaching staff tailor individual training plans and monitor any recovery needs. The medical and sports science teams worked closely with players to review medical histories, conduct standard health clearances, and evaluate factors such as flexibility, strength, and endurance. By aligning medical insights with physical testing, Girona aims to optimize training loads and minimize the risk of injuries as preseason training intensifies.
Looking ahead, the team will officially commence full training sessions on Thursday at 9:30 a.m. The first on-field activities will take place at the Girona Football Academy by Puma, a venue familiar to the squad and ideal for the initial phase of preseason conditioning. This location will serve as the epicenter for early-season drills, tactical introductions, and early-team integration work as players begin to build the on-pitch rapport that is essential for a cohesive unit.
In line with recent years, Girona will extend part of its preseason period away from its usual training grounds. From July 20 to July 25, the squad is scheduled to relocate to the Royal Verd Training Center in Vall d’en Bas. This stint at the Royal Verd facilities will provide a focused environment that fosters intensive training, recovery, and camaraderie among players. The choice of an out-of-town training camp is in keeping with Girona’s preseason tradition, offering a dedicated setting free from everyday distractions and enabling the coaching staff to implement specific tactical and conditioning plans with heightened concentration.
The arrangement at the Royal Verd Training Center is designed to complement the work conducted at the Girona Football Academy by Puma, creating a balanced preseason program that blends medical oversight, strength and conditioning work, tactical sessions, and team-building activities. Players can expect a rigorous schedule that blends on-field drills with recovery modalities, ensuring that each member of the squad can adapt to the demands of a demanding campaign.
From a strategic perspective, the initial phase of preseason is crucial for establishing fitness baselines, verifying injury status, and calibrating training intensity. Girona’s approach emphasizes a data-informed plan, leveraging the insights gathered from medical assessments and physical tests in conjunction with the coaching staff’s tactical objectives. This integrated plan aims to accelerate player development, minimize the risk of setbacks, and position the team to hit the ground running when competitive fixtures resume.
Fans and stakeholders can look forward to an upcoming slate of preseason activities that will generate updates on player readiness, fitness milestones, and the emergence of tactical ideas as the team prepares for the upcoming season. The combination of medical evaluations, early on-field sessions at the Girona Football Academy by Puma, and a dedicated training camp at the Royal Verd Training Center in Vall d’en Bas reflects Girona’s commitment to a meticulous, well-rounded preseason program that prioritizes player health, squad cohesion, and competitive readiness. As the preseason unfolds, further announcements are anticipated regarding training schedules, friendlies, and other preparation milestones that will shape Girona’s path toward a successful campaign.